Suspension Trainer

Testimonials

"I've used other resistance bands before, but this set tops them all!! The carrying case and attachments are something that most of the others do not have, and it is made from quality material. Great job by the manufacturer, and the set was shipped SUPER FAST. I received it 2 days after I ordered it".

"I bought these after reviewing many products. The work very well and I can take them with me everywhere. I feel for the price they are a great buy!".
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FAQ’s


When will I receive my order?

Do you deliver outside of the UK?

How do I cancel my order?

Can I track my order?

Why do the FF Resistance Bands come in different colours?

Will I bulk up using the FF Resistance Bands?

What is the difference between free weights and FF Resistance Bands?

Will the FF Resistance Bands help achieve weight loss?

How to look after FF Resistance Bands

What do I do if your FF Resistance Band snaps?



When will I receive my order?

Orders are generally dispatched within 1-2 business days after receipt of payment and are shipped via Standard Royal mail post or Recorded Royal mail post. Delivery within mainland UK will take 3 working days from dispatch. Ireland & Scottish highlands may take 3-5 working days while Europe can take up to 8 working days depending on location. Any delays/late deliveries are out of our control as we use a third party delivery service.

 

Do you deliver outside of the UK?

Yes we do. If you live outside of mainland UK there is an additional surcharge which has to be paid. If you live in the Isle of Mann, Channel Islands, Southern Ireland or if you live in or outside of Europe, please contact us by email and we will provide a quote for shipping to your location.

 

How do I cancel my order?

Please notify us immediately. Call 020 8908 4331 or email us with your order details.

 

Can I track my order?

Yes. Once an order has been placed tracking details will be provided when the item has been dispatched. You can then track your order online by visiting www.royalmail.co.uk to check the status of your parcel.

 

Why do the FF Resistance Bands come in different colours?

Each coloured band represents a different level of resistance in tension and thickness. For example: Yellow 10lb (light), Blue 20lb (medium), Red 30lb (strong),Green 40lb (heavy), and Black 50lb (extreme).

The resistances are only an approximation and the tension mainly depends on the amount of stretch you can get.

 

Will I bulk up using the FF Resistance Bands?

Women mainly ask this question as they do not want to get too built like a bodybuilder. The FF Resistance Bands will give you toned and defined muscles whilst keeping you fit and healthy. However if you want to bulk up and get bigger it is advised to use dumbbells and free weights.


What is the difference between free weights and FF Resistance Bands?

Free weights depend on gravity so the resistance in one part of the exercise is much harder (e.g. bicep curl) than the other (e.g. downward swing). The resistance bands provide you with constant tension which gives you a better workout and helps to develop and tone muscles without cheating.

When using weights you will know how much you are lifting whereas with resistance bands you have to go by the tension of the band and how it feels. This does not mean that you cannot get an effective workout using resistance bands. Quite the opposite, if you use the correct level of tension your muscles will not know the difference between resistance bands or weights. The resistance bands are also more versatile and can be used to perform a number of different exercises.

 

Will the FF Resistance Bands help achieve weight loss?

The bands have different levels of resistance which will help build lean and toned muscles which will increase metabolism. The lighter bands will help to burn additional calories and keep the heart rate high. The resistance training will help to tone, tighten and lose fat and should also form part of a fitness regime which should include running, jogging or walking. You should also follow a balanced and controlled diet. 

 

How to look after FF Resistance Bands

Keep the FF Resistance Bands away from direct sunlight. It is also advised to clean the bands after use, once dry store away in its pouch. The FF Resistance Bands are strong and durable, however,  to prevent the bands from snapping  do not excessively stretch them more than four times its actual length.

 

What do I do if your FF Resistance Band snaps?

If your band snaps within 90 days of purchase please contact us via email and our customer service advisor will get back to you regarding a free replacement once your cord is sent back to us. Please do not return any items without notifying us first as we will provide return instructions.

 

Still have a question, then please email us.

 

 


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